Wednesday, April 29, 2009

***Recipe Alert: Italian Tuna Patties***

Hello Everyone, Here is my recipe for Italian Tuna Patties. I hope you enjoy this! Ingredients: 1/2 c. of Chunk Light Tuna, drained beyond belief 1/2 Red Bell Pepper, diced 1/2 Red Onion, diced Salt/Pepper for seasoning Teaspoon of Crushed Red Pepper Flakes Teaspoon of Dried Basil Teaspoon of Italian Seasoning Teaspoon of Garlic Powder One Egg, wisked One Teaspoon of Canola Oil
  1. Wisk all of the ingredients, except the Canola Oil in a bowl.
  2. Once the mixture is combined well, divide in half.
  3. Carefully form one patty out of each half.
  4. Add the oil in a hot non stick skillet.
  5. On medium heat, fry the patties for five minutes on each side, until browned.
  6. Serve on an Arnold's Sandwhich Thins, or on top of a salad!!
Each patty has 2.5 WW pts!!

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