We are now mid way through the week. Hope you're week is going well. I'm excited for today because temperatures are suppose to tip into the 90's :-) This could be my last hot and humid day of the season to enjoy.
Alright, lets get down to business. Yesterday I had a very clean eating day. Mainly because I was equipped with healthy snacks.
I started my day off with a slice of ezekiel toast with almond butter, sliced peach, and a hard boiled egg. A perfect breakfast with fiber, produce, protein and healthy fats :-)
A few hours later I had a Larabar for a snack. This held me over because I wanted to go to the gym before eating lunch.
Last but not least for dinner I made whole wheat pasta with broccoli tossed in a garlic chili oil dressing (recipe to come later).
I also managed to get a lot of exercise in. During the day I went to the gym and hot up the elliptical and weights. At night, I went to the pool and practiced swimming for an hour. Not bad!
All in all I'm very happy with how the day went yesterday. I just have to keep up with clean eating and exercise :-)
How was your day?