Tuesday, July 28, 2009
Tuesday, July 21, 2009
Here are the deets:
One portion of Perdue Short Cuts chicken
1/2c. of black beans
1/2c. of pinto beans
1/2 red bell pepper, thinly sliced
1 c of sliced mushrooms
1/4c. of thinly sliced red onions
1TB. of chipotle pepper sauce
1TB. of steak sauce
Salt/Pepper to taste
Mix all of these ingredients in a bowl and allow to marinate over night. The flavors will all marry each and be ready for the next day.
This huge, filling portion as only 4 WW pts. -not to mention it's loaded with fiber!