Friday, March 4, 2011

Snack Alert: Avocado yogurt

Who says yogurt needs to be sweet or flavored just with fruit? I decided to make a savory yogurt snack using avocado and some veggies.  Here are the deets for an easy and tasty savory yogurt!
6oz. Non fat greek yogurt
1/4 avocado, mashed
1/2 red bell pepper, diced
1/2 tomato, diced
1/2 onion, diced
White vinegar
Black pepper

Add the vinegar to a bowl and place in tomato and onions.  Allow to sit for ten minutes.  In the mean time, place the yogurt in a bowl. Stir in bell pepper and mashed avocado.  After ten minutes, stir in the tomato and onions and black pepper.  Enjoy by itself or with a slice of whole wheat toast!

1 comment:

  1. thanks alot for the recipe ! i m learnng cooking nowadays :)

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