Tuesday, March 22, 2011

Recipe Alert: Whole Wheat Macaroni Tuna Salad

As promised, I wanted to share my delicious lunch with you guys. Today I had Whole Wheat Macaroni Tuna Salad. Here are the deets: Ingredients: 1/2c cooked whole wheat macaroni 1c of chopped mix veggies of your choice (I used Trader Joe's chopped mixed veggies made of carrots,cabbage and radish) 1/2 can of tuna, drained Small box of raisins 2tsp of onion powder 2tsp of garlic powder Freshly cracked black pepper 1TB of Kraft Olive Oil Mayo Preparation: Mix all ingredients in a bowl. Stir to combine well. Enjoy! Servings: 1 Here's how this meal shapes up: Whole grain: whole wheat pasta Lean protein: tuna Produce: veggies and raisins Plant fat: olive oil mayo Sass: onion powder, garlic powder, black pepper

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