Thursday, March 17, 2011

Back On Track...


Yesterday I went right back on track from my little setback! I started my day off with a bowl of oatmeal made with 1/4c of oats, raisins, almonds, cinnamon and some coconut milk.

A couple of hours later I got hungry for a sweet treat so I grabbed a wedge of my favorite TJ's chocolate. This kept me satisfied until lunch time.

I usually bring my lunch to work but forgot yesterday. So, I went out and bought some brown rice sushi. I bought one brown rice california roll and one brown rice veggie roll. This was delish and kept me full
for a while.


As much as I was not feeling up for a workout, I made myself go to the gym and get my 30 minutes of cardio in. The reason why I made myself do this is because I know I was only feeling sluggish from the day
before. If I did not go to the gym I would start to fall out of my routine and I do not want to lose this habit.

Dinner last night was a very filling smoothie! Now, I know what you're thinking..."Smoothie that's not enough for dinner", before you go on a tantrum, I made myself a vegetable smoothie. This was practically a
whole salad in a blender: 1 ripe banana, 2c of frozen spinach, 1TB of EVOO, 1c of coconut milk. This smoothie may sound weird but it was delicious and nutritious! I don't even taste the spinach.  I wish I had taken a picture. It would have been perfect for St. Patty's Day!

So, that was my day in a nutshell. Now I'm onto another!

Question of the day: I'm thinking about buying a Magic Bullet. What do you guys think of this product?

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