Yesterday I went right back on track from my little setback! I started my day off with a bowl of oatmeal made with 1/4c of oats, raisins, almonds, cinnamon and some coconut milk.
A couple of hours later I got hungry for a sweet treat so I grabbed a wedge of my favorite TJ's chocolate. This kept me satisfied until lunch time.
I usually bring my lunch to work but forgot yesterday. So, I went out and bought some brown rice sushi. I bought one brown rice california roll and one brown rice veggie roll. This was delish and kept me full
for a while.