Thursday, June 17, 2010

m&m's and snacking...

Of course there is absolutely nothing wrong with snacking. However, the kind of snack you choose is what's important. An apple, for example, is much more nutritionally sound than, let's say, peanut m and m's! So, yesterday I found myself snacking on a small handful of peanut m&m's. I looked up the points for this and WW said a bag size is 4pts. I hope this bag size is the same size as the ones you find while in line at the grocery store. If so, I'm saying I had SIX points worth of m and m's. I hope I'm not guesstimating too low on this. I do think I have to be extra careful for dinner though :-/

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