Wednesday, April 27, 2011

Smoothie Time....

come to me
After my INSANE workout this morning, I replenished my body with an extremely bright blackberry smoothie, which I prepped last night. Last night I placed the following in my handy dandy magic bullet:
  • 1 cup of frozen blackberries
  • 1/4c of skim ricotta cheese
  • 2TB of almond butter
This morning I added a splash of almond milk to get things moving along. I blended it all together.  It's a good thing I had this in the morning.  I was able to completely divert what was at work this morning:

stay away!!

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