Monday, July 11, 2011

ENERGETIC lunch...

I know I said I wanted a veggie sandwich from Subway for lunch. When I met up with my friend I quickly changed my mind and was craving a lunch from Energy Kitchen. I LOVE Energy Kitchen! All of their food choices are pretty healthy and nutritious.

Keeping up with the Cinch! principles, I decided to have a Tuna Sandwich on a whole wheat bun with a side of steamed spinach and steamed broccoli. I only had half of the bun from my sandwich since most of the whole grain servings on the Cinch! only call for one slice of bread.

So, here's the meal, in a cinch :-p

Whole grain: bun
Lean protein: tuna
Plant fat: mayo
Produce: spinach, broccoli

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