Tuesday, June 7, 2011
Snacks Throughout the Day and a Kashi Bar rant...
My snacks for the day were:
1/4c of almonds/peanuts
Kashi Go Lean Crunchy Chocolate Peanut bar
Surprisingly, the Kashi bar tasted pretty artificial and I usually love Kashi (although it's been a while). When I looked at the ingredients, I saw a long list of things that I didn't understand such as mechanically fractioned palm kernel oil. I did not understand this. Kashi- take a cue from Larabars and keep your ingredients simple!
That is all.