|ch ch chia|
Around noon, I took out my Greek yogurt and added some frozen blackberries and Chia seeds. I really do like the texture Chia seeds provide in yogurt. I don't know if it was the fiber in the Chia seeds or the protein in the yogurt, but I AM FULL!
I'm sure I will get a lil hungry before my workout and dinner.
What did you have for lunch?