Good morning and happy Wednesday!!! Today start's day 2 of a vegan/whole foods diet! Yesterday went well, except for the tortilla/hummus snafu.
This morning I started my breakfast off with the usual: 1/4c of oats, 1/4c almond meal, 1 mashed banana. All of this made in a mug with some water. Once done, I topped it off with a splash of almond milk. Yes, that is a huge ass mug of coffee next to it! I need my one mug in the morning..otherwise you don't want to talk to me the rest of the day :-p
I'm hoping this breakfast will keep me full till noon. I plan on checking out Whole Foods' vegan, no oil options for lunch.
What are you guys having for breakfast?
Personal goals for the day:
- Practice DhoonyaFIT (more on this later)
- Get a workout in