Day 7: Breakfast Time...

Good Morning!!

Today is Monday.  The beginning of the work week.  Repeat after me:  YOU CAN DO THIS!  Great, with that said, let's move on to breakfast time!  This morning I enjoyed a bowl of fruit with a 1/4c of almond flour mixed in.  I know this sounds blah, but it was actually very, very delicious!  I woke up this morning craving a bowl of fresh fruit.  Also, since there was no almond milk, I used almond flour, which added create texture.  In the mix went:

1 banana, chopped

Half a pint of strawberries, chopped

Half a pint of blueberries, chopped

1/4c of almond flour

Stir all of this together and you have a bowl of fresh deliciousness!!

PS:  I hope this holds me over till lunch time :-p....We'll see....

Day 2: Breakfast of Champions

Good morning and happy Wednesday!!! Today start's day 2 of a vegan/whole foods diet!  Yesterday went well, except for the tortilla/hummus snafu.

This morning I started my breakfast off with the usual:  1/4c of oats, 1/4c almond meal, 1 mashed banana.  All of this made in a mug with some water.  Once done, I topped it off with a splash of almond milk.  Yes, that is a huge ass mug of coffee next to it! I need my one mug in the morning..otherwise you  don't want to talk to me the rest of the day :-p

I'm hoping this breakfast will keep me full till noon. I plan on checking out Whole Foods' vegan, no oil options for lunch.

What are you guys having for breakfast?

Personal goals for the day:

• Practice DhoonyaFIT (more on this later)
• Get a workout in