Tuesday, June 12, 2012

Forks Over Knives...30 Day Challenge

Last night I watched a wonderful documentary on the benefits of eating a whole/plant based food diet.  The documentary was certainly and eye opener and showed how a plant based diet can reverse heart disease and shrink cancerous tumors.  If you haven't watched this documentary, I highly recommend you do!

I've been meaning to start blogging again for a while.  Thankfully, the documentary has motivated me to try a plant based diet for 30 days, which also gives me a great opportunity to blog about this experience. Today, I am starting a 30 day plant based diet.  Luckily, forksoverknives.com has some great recipes that I'd like to try out.

Would anyone else like to partake in this challenge with me?

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