Today was another great day of eating right and exercising. I started
my day off with a hearty bowl of oatmeal which I make with 1% milk and
sprinkle cinnamon in.
Lunch was a side of roasted brussel sprouts and grilled cheese
sandwhich, which I made out of two slices of Ezekiel bread and two
slices of light provolone cheese. I also add sliced tomatoes to this.
This lunch seriously keeps me full for a few hours.
My snacks were an apple and a low fat plain yogurt with cinnamon stirred in.
I also got my 30 minutes of cardio in today. Yay for me!!
How did your day go
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