Monday, November 29, 2010

How did your day go?

Today was another great day of eating right and exercising. I started my day off with a hearty bowl of oatmeal which I make with 1% milk and sprinkle cinnamon in. Lunch was a side of roasted brussel sprouts and grilled cheese sandwhich, which I made out of two slices of Ezekiel bread and two slices of light provolone cheese. I also add sliced tomatoes to this. This lunch seriously keeps me full for a few hours. My snacks were an apple and a low fat plain yogurt with cinnamon stirred in. I also got my 30 minutes of cardio in today. Yay for me!! How did your day go

No comments:

Post a Comment