Monday, November 8, 2010

100 Calorie Snacking...

Why waste your money individually wrapped 100 calorie snack packs when you can do make these on your own. You will save yourself a ton of money and find out it takes no time at all! Just buy a bag of the big stuff and portion it out when you get home. This way you can easily grab and go with a perfectly portioned snack. Here's a guide a to a few favority savory snacks: Almonds: 14 pieces Pistachios: 25 pieces Mini pretzel twists: 20 twists Cheeze-Its: 21 crackers Popcorn: 5 cups of popped corn Quaker mini rice snack cakes: 13 cakes Wheat Thins: 11 crackers Tortilla Chips: 10 chips Dried cranberries: 1/4 cup of cranberries

This is just a short guide but I will post more later on! Don't let portion distortion get the most of you!


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