Thursday, June 11, 2009

Helpful Links...

Good Morning Everyone, I've updated my list of helpful sites that come in handy: -this site will give you the nutritional on stats on anything you can eat, even restaurant food (type in the name of the restaurant. -this is a great free tool to help you keep track of your food, workouts, and weight. -TONS of info here, along with a points tracker and points calculator. - this is an awesome site for finding nutrition stats when eating out! - Calorie count on some indian foods

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