Monday, June 8, 2009

***Recipe Alert: Oregano Lemon Pepper Chicken***

This is a easy, great salad to make during the week for dinner. Here are the deets:

For the chicken:

1 chicken breast, cut into pieces

1 tb. of oregano

3 tb. of fresh lemon juice

1 tb. of pepper

1 tsp. of EVOO

salt to taste

Mix all of the ingredients, except for the chicken in a bowl. Add the chicken and allow to marinate for atleast half an hour.

For the salad:

1/2 bag of mixed greens

1/4c. of chickpeas, drained and washed

7-10 cherry tomatos, halved

1/4c. of red bell pepper, thinly sliced

For the dressing:

Mix 2 tb. of balsamic vinegar with 1 tb. of EVOO. Add one tsp. of salt and pepper and whisk to combine. This dressing makes for two servings.

Grill the chicken breast on your grill (George Foreman grill is great for this)

Mix all of the ingredients of the salad in a bowl.

Pour half of the dressing on top and toss salad.

Add the chicken on top.


This huge salad is 5 WW pts. and totally filling!

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