So, I did Level 1 again today. Honestly, it was harder today because I am soooooo sore! Yes, the lunges I did yesterday were so much harder because I was in so much pain doing them today! I'm hoping I will be less sore for tomorrows workout. The way I see it right now, I'll be doing level one for ten days, level two for ten and level three for ten days. I realized these postings may mean nothing if I am not telling you about any changes in my body that I notice. So, I took my measurements today and here they are in inches. Waist 30.5 Upper thigh 22.5 Hip 37 Let's see how this changes in 30 days!