Wednesday, January 9, 2013

Snack Attacks

Since making more of an effort to eat healthy, I realized I need to keep some healthy snacks on hand. A snack definitely comes in handy if you feel you'll be having a late lunch, need a boost before working out or need to satiate a long gap between lunch and dinner. I wanted to share some of my favorite snacks that help keep me on track.


  • Low fat string cheese or Babybel cheese
  • Health Warrior bars
  • Carrot and celery sticks
  • Air popped popcorn (my most favorite these days)
  • Ezekiel toast with a smear of almond or peanut butter
  • Nonfat Greek yogurt with sliced almonds
What are some of your healthy snacks?

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