Thursday, November 19, 2009

***Snack Attack -Roasted Edamame***

Roasted, lightly salted edamame...lately this has been my go to snack. It's crunchy, light, full of fiber and protein! To combat mindless snacking, portion this crunchy snack out into 1/4c servings and you've got yourself a great 2 point snack. Here are the deets for 1/4c. of roasted, salted edamame: Cal: 130 Fat: 4g Fiber: 8g WW pts. 2 What have you been snacking on?

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