Yay...one more day till the weekend. Can you believe we are practically in mid August?!?!? This summer is flying by. The weather is also pretty fall like :-(. I miss hot and humid summer days!
So even though summer is coming to an end I still need to keep up a gym routine and maintain healthy eating. I'm definitely getting back into the gym routine and with each meal I eat I try to make healthy choices.
I've also started a 30 day ab challenge:
My workouts have been looking a little like this: 20-25 minutes of cardio, ab challenge, push ups. Believe it or not... I get pretty schweaty at then end of this workout :-)
How have you guys been doing?