Tuesday, February 15, 2011

Breakfast time: Cinnamon Ricotta Toast

So, as some of you may know, I'm doing the Cinch! Diet. I just finished the five day fast forward and now I'm continuing to eat healthy meals that contain one whole grain, one plant fat, one produce and one protein, all in correct portions. So, following these guidelines I had a DELISH Cinnamon Ricotta Toast for breakfast. Here are the deets:

One slice of Ezekiel's bread toasted
1/4c of non fat ricotta cheese
1tsp of cinnamon
2TB of sliced almonds
1 banana, sliced

Mix the ricotta and cinnamon. Spread on toast. Top with almonds and banana.
Delish! This will keep me full for a few hours!

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