Thursday, September 3, 2009

Now this is INSANE...

Yesterday I started my day off with my Kashi Go Lean Crunch cereal and half a cup of skim milk. Not bad for a 4 point breakfast. I also had a small, skim latte which was 2 points. For my snacks I had a 2 point Fiber One bar and later on had a peach for one point. My lunch and dinner? Well yeseterday for lunch I went to Chipotle and decided to get a burrito bowl. When ordering things like a burrito bowl from Chipotle, you need to be VERY careful with your ingredients. First off, I never get my burrito bowl with rice. Instead I go for the beans, which are 1 point, the grilled peppers and onions, again 1 point. For meat, I order the Barbacoa, which I believe has the best nutritionals, according to, this comes in at 5 points. I top this off with tomato salsa, hot sauce, corn and a lot of salad -all 0 points. I also ask for very little cheese, which I range in at 3 points. So there you have it...all the wonderful flavors of a burrito bowl in a decent point range. Now the hardest part of this is, eat only half!!! The portions are huge to begin with, but save half either for lunch the next day or for your dinner. My dessert after dinner was a non fat vanilla yogurt -delish! Now onto my workout...after work I went for a boxing class at my gym. Now this was seriously fun. The class focused more on Thai boxing techniques and I definitely got to use muscles that I normally don't get to tone. The class lasted for about an hour and 10 minutes. Oh, and don't think I forgot about my Insanity! Yesterday I told you I skipped a day, so I did the workout from the day before yesterday, yesterday..get it :-p Yesterday was the Plyometric Cardio Circuit workout. Not bad, it's so intense that the 40 minutes flew by! So, yesterday was not a bad day for eating or working out. Although I think I over did it on the working out...I had a lot of twitching muscles afterwards :-) How was your day?

1 comment:

  1. Hmmm isn't it Ramadan, I'm going to assume that your eating before day break and after sunset.

    It sounds like your doing well though keep it up.