This is a good question, considering many apples, oranges, banana's are of different sizes. Fruits like apples and oranges, I usually measure as the size of a baseball. A grapefruit I measure as a size of a softball. The trickiest fruit I think is the banana. I see huge banana's in the grocery store! I will take the smallest banana bunch I can find, and make each banana one serving size. Anything larger, I add about 1 WW pt. I find pears are usually around the same size, and still count each pear as 1 WW pt. Grapes, I'll usually measure them out in an eight ounce cup to get an exact portion.
Thanks Kanwal.
ReplyDelete