I am going to be brutally honest here. I've gained 4 pounds. Yes, probably mainly due to the lack of exercising I did and not watching my diet as carefully as I should have since I was adjusting with work. 4 pounds...seriously...in a week and a half! The only thing that I can do now is stay on track. How did you guys do?
Isn't it crazy how one can gain so much in such a short time...I once had a gain of 3 pounds and I guess it was all the eating out and not paying attention to quantity. I hear ya Kanwal.
ReplyDeleteIt is pretty disheartening, but all we could do is look forward to working better through out the coming week!
ReplyDelete