Thursday, April 30, 2009

***B-Time***

Good Morning Everyone, I hope you all had a good evening! So for breakfast today I had another smoothie which consisted of the following: 2 tsp. of PB: 1.5 WW pts. 1/4c of FF Ricotta: 1 WW pts. 1 cup of Skim milk: 2 WW pts. 1 tbs. of cocoa powder: 1 WW pts. All for a total of 5.5 WW pts.! How was your breakfast?
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3 comments:

  1. AlkaApril 30, 2009 at 7:47 AM

    i am still drooling over your last post.. but its going to be a brunch for me today.. quinoa and salmon stew..

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  2. kanwal81April 30, 2009 at 7:50 AM

    Wow, now that sounds good!

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  3. AlkaApril 30, 2009 at 7:54 AM

    wasn't bad.. sear salmon in garlic/olive oil.. dump a can of stewed tomatoes.. i added bokchoy, red pepper flakes and some cumin, put the lid on, and let it simmer/steam.. and cook quinoa as per the instructions.. :)

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