Thursday, October 28, 2010

Under 200 Calories Healthy Snack Pairings...

Here are a few healthy snack pairings to help you get through the day:
  1. Dates stuffed with almonds: three of these pairings ranks in at 90 calories!
  2. Small, really ripe banana with 1/4c. of part skim ricotta: mash the banana and fold ricotta in. This is a great banana pudding!: 170 calories
  3. Apple with peanut butter: 167 calories
  4. Almonds and raisins: 16 almonds and small box of raisins mixed together: 145 calories
  5. Small container of non fat Greek yogurt with a 1/4c of any Kashi cereal: 120 calories
  6. One slice of whole wheat toast and one tablespoon of peanut butter: 170 calories

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