***B-Time***

Good Morning Ppls, This morning I woke up ravenous :-) I was sooo craving an Egg and Cheese sammie! So, what did I do? I whipped up a guilt free version, low in points. Here are the deets: One Egg, cracked in a bowl: 2 WWpts. 1/2 Red Onion, finely diced: 0 WW pts. 1/2 Tomato, finely diced: 0 WW pts. Salt/Pepper to taste: 0 WW pts. 1/2 tsp. of Canola Oil: .5 WW pts. One slice of 2% Cheese: 1 WW pts. One Whole Wheat Arnold's Sandwhich Thins: 1 WW pt. 1. Lightly beat the Egg, Onion, Tomato, Salt/Pepper 2. Add the Canola Oil to a hot non stick pan -swirl the pan to get the oil everywhere 3. Add the Egg mixture and cook until done - you may need to flip the egg 4. Assemble you sammie on the sandwhich thins -your egg and cheese This delicious, filling breakfast sammie was only 4.5 WW pts.! Also, you can put any other veggies that you'd like in the omelet. What did you have for breakfast?

What did you have for lunch?

Late lunch, but made a turkey ham sammie, with reduced fat extra sharp cheddar cheese. I use Arnold's Sandwhich Thins -awesome for making sandwhiches and are 1 WW pt, 2 ounces of Jennie O Turkey ham, 2 WW pts., and Kraft 2% extra sharp cheddar cheese, 1 WW pt.

Total points: 4

YUM!!

***Snack Attack***

So, I promised you all a new Snack Attack. I thank my sister for this find. Im typically not big on cottage cheese, but this was certainly tasty. Now, the snack is tasty, but I have to be honest, when the fruit is mixed in with the cottage cheese, this does not look that appetizing, but tastes great -trust me on this.

This phenomenal find is Rachel's Cottage Cheese in pomegranate orange cranberry. Once you open this up, you need to stir the cottage cheese to bring the fruit up -similar to Breyer's Fruit on the bottom yogurts.

Here are the stats on the snack:

Calories: 130

Fat: 2

Carbs: 12

Fiber: 1

Points value: 3

Enjoy!

What snacks do you guys enjoy?

Snack Attack!!

So, I try to eat a lot of fruit and veggies. I also try to incorporate these suckers in my snacks. Todays snack of the day: Extra Sharp Cheddar Cheese cubes and Grapes. All I can say is YUM! If you've never tried the fruit and cheese combo, then you're missing out. This snack had a points value of 3. I a took Sargento reduced fat cheddar stick, cubed this, and paired it up with a half cup of grapes. A perfect carb protein combo!!!