Showing posts with label walnuts. Show all posts
Showing posts with label walnuts. Show all posts

Tuesday, July 14, 2009

Lunch Time...

I really think eating a low point snacks every couple hours is working for me! My lunch for today is whole wheat pasta w/ a fat free yogurt sauce, parsley and walnuts and chicken....DELICIOUS!!! One serving of this dish is 10WW pts, but I've divided this into thirds (honestly, one serving was huge!!)...Anywho, this made my lunch a little bit over 3 WW pts. Still not bad and very filling!! How was your lunch?

Wednesday, May 20, 2009

***Recipe Alert: Mediterrranean Salad -My Way***

For dinner I made a great mediterranean salad with some simple things that I had in my pantry and refrigerator. Here are the deets: 1/2 bag of fresh spinach 1/2 bosc pear, thinly sliced 1/2c. of chickpeas 1 oz. of soft goat cheese, broken into pieces 1/4 red onion, thinly sliced 1/8th c. of walnuts Dressing: 1 garlic clove 1/2 t. of EVOO 2 tb. of Balsamic vinegar. salt pepper This salad is super easy. Add all of the salad ingredients in a bowl. Wisk up dressing ingredients, and drizzle over salad. This salad is VERY filling and you get the whole serving for only 5 WW points, dressing including! Enjoy!

Monday, May 11, 2009

***Lunch Time***

Hey Guys,
Surprisingly I stayed full until Lunch Time :-) For lunch I had a home made spinach salad with sliced apples and walnuts. The dressing was garlic chips, lightly toasted in a teaspoon of EVOO, and balsamic vinegar added. This was delicious. Lightly toasting the garlic adds tremendous flavor to such a simple dressing! Total WW pts: 4. What did you guys have for lunch?