The Cinch!...AGAIN!

Today is the last day on the Cinch! fast forward. As many of you know, this is the second time I'm doing this. The first time around, I lost a considerable 8 pounds, this time, just 1. Now, after the Cinch! fast forward the first time, I have been losing about a pound a week, as I've kept up with the Cinch! puzzle since. I think I did not lose much weight this time because I'm already following these principles, which is good. The only thing that Imissed out on this week was the variety of food I could have eaten. I LOVE the Cinch! and think it's a great plan, but if you continue to follow the Cinch! principles, I don't think you need to do the fast forward again.