So far my day has been going well! This mornings breakfast was the usual: two slices of ezekiel's toast with almond butter and a sliced banana. I also had my usual snack of a 90 calorie Yoplait Spitz yogurt. These are so delicious! I had the strawberry sundae flavor. Not only are they 90 calories, but they are also all natural. A great snack to hold me over til lunch! So, I knew I would be going out for lunch today, just didn't know where. I thought, ok wherever we go, I'm sure I'll be able to at least get a salad. We wound up going to a diner and I decided to get a Greek Omelet made with egg whites, tomatoes, peppers, onions and feta. My omelet came with plain rye toast and fries. I had one piece of toast and one fry. I feel like this was a fairly healthy lunch. I even asked that they make the omelet with little oil. Now, to get through dinner!
Wednesday, September 15, 2010
Just 10 lunch
So far my day has been going well! This mornings breakfast was the usual: two slices of ezekiel's toast with almond butter and a sliced banana. I also had my usual snack of a 90 calorie Yoplait Spitz yogurt. These are so delicious! I had the strawberry sundae flavor. Not only are they 90 calories, but they are also all natural. A great snack to hold me over til lunch! So, I knew I would be going out for lunch today, just didn't know where. I thought, ok wherever we go, I'm sure I'll be able to at least get a salad. We wound up going to a diner and I decided to get a Greek Omelet made with egg whites, tomatoes, peppers, onions and feta. My omelet came with plain rye toast and fries. I had one piece of toast and one fry. I feel like this was a fairly healthy lunch. I even asked that they make the omelet with little oil. Now, to get through dinner!
Labels:
Dr. Oz,
just 10 challenge,
lunch
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