Thursday, June 14, 2012

Today's Snacks...

Chopped apple with almonds
Bowl of puffins with strawberries

Yesterday's Dinner...Today's Lunch...

Lunch today was an easy fix. I took yesterday's dinner leftovers and packed them for today's lunch. In a Pyrex dish went:
1/3c quinoa
Sautéed veggies
1/2c of black beans

Ah, delicious, nutritious, vegan and oil free!

A Fruitful Breakfast...

I managed to have a very healthy breakfast this morning!  In a bowl went one banana, sliced, half of a container of strawberries, sliced, about 10 almonds and a cup of Puffins multigrain cereal. There was no almond milk this morning, so this was had as is!
I was also able to avoid this catastrophe at work: 


How was your breakfast?

Day 3

Today starts day 3. Despite the bread and cheese cravings I had last night, I managed to sleep really well. This morning I woke up at 6:38am with tummy bloat. At 6:40am, this was taken care of :-p

As hungry as I was feeling last night, I did not wake up very hungry this morning. This is good. So, what do I plan on doing differently today? I want to get some exercise in and try to snack less. Yesterday I only snacked twice (bowl of chopped apple and almonds, guacamole and air baked crackers). The snacks were healthy but I have to remember, just because I am eating healthy doesn't mean I can over eat...ahem... I'm thinking about you guacamole :-p

Alright... Off to conquer another day! More updates later...

Last Night' Dinner

Dinner last night consisted of 1/3c of quinoa and mixed vegetables. This is the first time I made mixed vegetables without using oil. I took whatever veggies I had in the fridge (zucchini, bell pepper and kohlrabi), and diced them up. I took cumin seeds and toasted them along with coriander powder for a couple of minutes. Then I added a chopped tomato and turmeric powder. The juice from the tomato helped move things along. I added the diced veggies and let their natural water come out. Then I added some tamarind paste and lemon juice. I let this cook for another 15 minutes.

I have to say, the tamarind and lemon juice added a great tang to this dish. Toasting the spices added a nice smokiness also.

Dinner was filling and delicious and followed by a bowl of fresh mixed fruit mixed with mint for dessert!

Hope you all had a great dinner!

Wednesday, June 13, 2012

Brief Overview of Day 2

Today I felt hungrier and thought about cheese... A LOT! I also feel pretty bloated from all the extra fiber I'm taking in.

Dinner today was at 7:45pm, followed by dessert which was a bowl of fresh fruit topped with shredded mint.

Right now it's almost 11pm and I feel bloated and hungry. I'm also intensely craving a loaf of French bread with cheese... Any cheese... I just want cheese :-p

Well, it's time for bed... If I can't have cheese maybe I'll dream about it :-p

Good night and sweet dreams!

Day 2: It's a Whole Foods Lunch...

Today's expensive lunch was once again courtesy of Whole Foods! I had vegan, no oil saag (Indian spinach dish), along side some brown rice and beans. Since I was super hungry I also had some Naked Lasagna (vegan, no oil). The lasagna was so so. I could have done with out the tofu.

Lunch was definitely filling but look out for a post on my snacks for the day :-)