Today starts day 3. Despite the bread and cheese cravings I had last night, I managed to sleep really well. This morning I woke up at 6:38am with tummy bloat. At 6:40am, this was taken care of :-p
As hungry as I was feeling last night, I did not wake up very hungry this morning. This is good. So, what do I plan on doing differently today? I want to get some exercise in and try to snack less. Yesterday I only snacked twice (bowl of chopped apple and almonds, guacamole and air baked crackers). The snacks were healthy but I have to remember, just because I am eating healthy doesn't mean I can over eat...ahem... I'm thinking about you guacamole :-p
Alright... Off to conquer another day! More updates later...
No comments:
Post a Comment