Recipe Alert: Baked Eggs

Hello Hello! For those of you on the east coast, I hope you all got through Jonas. Friday morning I stocked up on a few essentials: bread, chicken, milk, eggs, etc. I also cooked a ton of food during the week to have on hand!

Snow days mean lazy days and lazy days mean lots of fun time in the kitchen for me. A few things that I cooked:

A dried moong daal! So quick and easy!

Saag paneer 

Okra, simple and easy.

Baked eggs. Quick, healthy and delicious!

I love making the last dish, baked eggs. Looks so fancy yet it's so easy and quick to make. It's also a pretty healthy dish. Enjoy this quick and simple dish with the recipe below:

Ingredients:

6 eggs

1 15.5oz can of diced tomatoes 

1 15.5oz can of black beans (rinsed and drained) -optional

Salt/pepper to taste

Preparation:

Preheat oven to 375. In a cast iron pan add the tomatoes and cook on medium heat for 10 minutes. Stirring occasionally. If using black beans add them in a layer on top of tomatoes. Do not mix. After a minute crack 6 eggs on top. Sprinkle eggs with salt/pepper. Place in oven for 10 minutes. Done! 

Servings: 4-6

Note: If you do not have a pan you can put in the oven put a lid on top of the pan, after cracking the eggs. Let the eggs cook in the steam for 10 minutes. 

This is a great dish to have for breakfast or brunch!

How was your weekend? How did the east coasters spend their time during the blizzard?

Egg Salad Sandwich and Salad.....

Hello hello! How is your day going so far? I was able to take my lunch break and make it to the gym for a calorie burning workout on the stair master. According to the machine, I blasted out 300 calories while stepping away at level 12. Not bad for a mid day break.

Lunch was eaten at my desk while working. Last night, I hard boiled an egg and brought that in along with my Arnolds Sandwich Thins. At my little fridge at work I keep reduced fat mayo and some salad dressings, like Newman's Own Light Balsamic. I quickly peeled my egg and chopped it up. Then I mixed a tablespoon of light mayo, pepper and onion powder. Mmm..I slapped this eggalicious mixture on my toasted sandwich thins and had a great lunch. I also made a chopped side salad of cucumber and grape tomatoes, dressed with a little bit of light balsamic.

Yum...a healthy and delish lunch!
What did you guys have?