Showing posts with label onions. Show all posts
Showing posts with label onions. Show all posts

Tuesday, May 12, 2009

***Lunch Time***

Hey Guys,
So, I was too busy to have my snack, I also didn't feel too hungry. So, I just waited out till lunch time. For lunch today I made a chopped salad from all of my left over veggies from my Greek Pizza night :-) Here are the deets for my lunch:
1/4 avocado: 2 points
1/2 turkey meatloaf: 3 points
onions, red peppers, tomatos: 0 points
1 tsp. of EVOO: 1 point
balsamic vinegar: 0 points
Total points: 6!
How was your lunch?

Wednesday, April 22, 2009

***Dinner Tonite***

Hello Everyone,
Tonight's dinner was Whole Wheat Pasta with Tuna in a lemon pepper dressing! This was delish...also, another great dish to make atleast two servings of to have later on during the week. Here are the deets for one serving:
One serving of Whole Wheat Pasta: 3 WW pts.
1/2 of a Red Bell Pepper, thinly sliced: 0 WW pts.
1/2 Red Onion, thinly sliced: 0 WW pts.
1 Garlic Clove, grated: 0 WW pts.
One serving of light Tuna (packed in water): 1 WW pt.
For the dressing:
Pepper to taste: o WW pt.
Juice of half of Lemon: 0 WW pt.
2 tsp. of Extra Virgin Olive Oil: 2 WW pts.
  1. Cook the pasta according to the directions on the box
  2. In a bowl add the grated Garlic, Bell Pepper, Onion and Tuna.
  3. Once the pasta has fully cooked, add immediately to your bowl with the Garlic, Bell Pepper, Onion and Tuna
  4. Pour the dressing on top and toss to coat
  5. Enjoy!!

Guys serve this with a soup or salad....or both because this Pasta dish is only 6 WW pts!!!

What did you guys have for dinner?