What are your biggest challenges....

Good Morning Everyone, I hope you all had a great weekend. So, here's what I want to know..what is the biggest challenge you face when staying on the weightloss track? My challenge is staying within my daily points. The more I workout, the more hungry I get. I know I can delve into the extra 35 points offered, but I really try to save those for Friday and Saturday nights. I also know that for each workout, I gain an extra 3 points. Again, this is great but I really do not try to use these points. I've noticed that if I eat my breakfast at 9am, I'm hungry by 11, will then have a snack and be hungry again by 12:30. I can eat my lunch at 12:30, but that leaves one snack between 1pm and 8pm...which sometimes does not really hold me over. So, today I am trying the following: eat my breakfast at 10am, then I will probably get hungry by noon, and a snack will definitely hold me over till 1pm. Lunch I'm hoping will keep me full til my snack and hopefully I will be alright by the time dinner rolls around. I'll let you know how this experiment goes. So, what is your biggest challeng?

Your obstacles....

Hey Guys, What are the biggest obstacles you guys are facing at the moment? I know I was going through a rut of having a hard time of continuing to eat healthy and go to the gym, with my new work schedule. I made a game plan to tackle this issue, and I'm hoping to keep up with it. I do want to know if you guys are facing any challenges though!

What challenges do you face?

Hello Everyone, So, I want to know what challenges you guys face when trying to maintain a healthy lifestyle. Is it eating out? Working out? Watching out for portion sizes? I think everyone has atleast one thing which can be a challenge to them. By sharing your challenges, you can take advice from others and how they conquer what could be a challenge to you. So tell me, what are you biggest challenges when maintaining a healthy lifestyle?

What weight loss challenges do you face?

Hello Everyone, As we wind down our weekend and get ready to start a fresh new week, I'd like to help you try your best in eating right for your health this week. I know my biggest challenges during the week are making sure I get my workouts in and making healthy choices when eating out. I try to conquer these dilemma's by setting times to meet friends at the gym to workout (you are less likely to bail out when you have promised a friend you would workout with them), and by planning out my meals and looking on restaurant websites for nutritional stats. What are your biggest challenges during the week? Is it eating out, cooking food for the week, hanging out with friends...etc.