Lunch Time...

Today's lunch was a Gardenburger Veggie Medley Veggie burger with a slice of muenster cheese on an Arnold's Whole Wheat Sandwich Thins.
I count the veggie patty as a vegetable since it's made with a bunch of different veggies. The cheese is my protein and the whole wheat thins is my whole grains. I'm missing a fat....maybe that's why I'm hungry, two hours later :-p

Lunch Today: Egg Salad..beefed up!

Hello hello! Hope you guys didn't miss me too much yesterday. A trip to the dentist yesterday left me in an un-eatable state and there really was not much to do but sleep!

Today is a much better day, though. Definitely more productive when it comes to chewing :-)

So, for lunch I had an egg salad which I beefed up with some Pico De Gallo mix made of only tomato, onions, jalapeno and cilantro. I chopped up my egg, added some reduced fat mayo and onion powder. I slapped this onto an Arnold's Thin and had some carrots on the side. Mmmm mmmm good!

How was your lunch?

The Black Bean Burger Mystery: The Suspects...

Now that you all know the background to this mystery, lets have a looksie at our suspects....

Suspect: 

Homemade black bean burger.  Suspect has proteins and carbs, yet claims to be filled with fiber.

Accomplice 1:  Side Salad
The side salad, although little effort was put in, the side salad made a big impact to the fulfillment of the meal.  Are cucumbers and tomatoes really to blame for the full flavor of the meal.

Accomplice 2:  Arnolds Sandwich Thin
Claims to fill the place of a regular bun with half the calories and twice the fiber.  It's a thin line to break a bad habit of over indulgence.

Accomplice 3:  Newman's Own Light Balsamic
Is this really Light or do I sense a back stab of full fat flavored dressing?

Could this homemade black bean burger really create a filling lunch?  What exactly is this made of?  How did the suspect taste?  These and many other questions hope to be answered soon....



caugh in the act!