I came across my new favorite breakfast by accident, while wondering the aisles of the supermarket looking for some decent yogurt -more on this in a later post! This is when I encountered Kozy Shack's Ready Grains line. Now, I rmemeber Kozy Shack from back in the day when I had their puddings. One of the great things about Kozy Shack is they don't use a lot of artifical ingredients. Going back to their Ready Grains line, I noticed this was not a yogurt, pudding or oatmeal. It seemed to be a combination of pudding and yogurt. I picked up the Maple and Brown Sugar flavor and thought for 180 calories, 2 grams of fat, 8 grams of protein and 7 grams of fiber, this was worth a shot!
The ingredients are as follows: low fat milk, water, rolled oats, sugar, inulin, eggs, brown rice, barely, oats, brown sugar, modified corn starch, natural flavors, citric acid, carrageenan. Again, not too bad for soemthing bought in a store. So, I bought this and brought it home. When I started craving a filling snack I popped it open. At first, the top is set, almost jello like. I gave it a quick stir and it quickly transformed into the consisteny of creamy rice pudding. One bite and I was hooked on the lightly sweet maple flavor. I fell in love with this!!


I actually make my own breakfast which sounds similar...I take some cooked brown rice, non-dairy lightly sweetened milk of choice, cinnamon, and chopped banana...mix it up, zap in the microwave until warm, and it is SO SO GOOD.
ReplyDeleteWhere did you find Ready Grains? I haven't seen it since 2009. I thought it was discontinued for sure. Is it still available in your area?
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