Hello Everyone,
I just wanted to do a quick post on the first day after the 30 Day Shred. So, I woke up this morning and every part/crevice in my body was sore. Now, this is good because I know in twenty minutes I got an all body workout! My abs and arms are especially sore.
I'll post again after my workout today!
I am super sore and I kissed the floor after finishing level 2. I am baked!! ~Vi
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