And the results are in....

Good morning! This week has certainly been interesting. I managed to eat mostly raw foods atleast 85% of the week. It was so interesting to see how easy and flavorful raw meals can be. I definitely felt 'cleaner' and lighter througout this week. I also noticed I was eating as we should all be eating, in the sense, do not stuff yourself silly. Instead, take your time and enjoy your food and take pleasure on how such simple flavors can be put together to make such a fresh delicious meal. It is not my goal what so ever to do completely raw. I still love my meat, and the great flavors you get out of veggies when you roast them, but I have to say, I will make more of an effort to eat more raw foods. Maybe it was the raw foods, or the fact that I've been keeping up with my running but I am down another two pounds this week!!!!! I am happy and of course excited. I'm also a bit worried though, will going back to my regular eating habits result in weight gain? I guess we will find out next week. Right now, yes, I am really happy about the 2 pound weight loss! How are you guys doing?