Cinch! Lunch

This mish mash of yogurtness contains non fat greek yogurt, almonds and blueberries. The Cinch! calls this the parfait but I just mixed it all together in a bowl. Also, I used blueberries instead of raspberries. The raspberries were a little to tart this morning and I did not want to pair it with already tart yogurt! Swapping out raspberries is acceptable on this plan, so no worries there.

How was your lunch?

Yogurt Parfait...

Hey Guys,

Sorry for the lack of posting yesterday! First things first, I promised you guys the recipe for the yogurt parfait. Although I use the same ingredients, I like to eat my "parfait" bowl style vs actual parfait style.

Here are the deets: 6oz. Greek yogurt 1c of raspberries 10 whole almonds (the recipe calls for 2TB of slivered, but I like the texture of whole almonds) Procedure: Layer this baby up parfait style. I added a TON of my favorite cinnamon to the yogurt. This got me thinkin...why don't they make a cinnamon flavored yogurt? Question of the day: What's your favorite type of yogurt to eat and how do you eat it? My answer: Chobani non fat with almond butter stirred in!

It's Yogurt Parfait Time...

Here's a teaser for the recipe tomorrow! I had my yogurt parfait, which, I know hardly looks like a parfait, but was still delish :-)

Like I said before, I think this time around will be much easier since my body is already used to smaller portions. So far I feel good and am even thinking about getting to the gym for a workout!