Showing posts with label tuna patties. Show all posts
Showing posts with label tuna patties. Show all posts
Monday, May 4, 2009
***Lunch Time***
Hello Everyone,
Today, for lunch I had my Tuna Patty in a wrap, with arugula and 2% cheddar cheese. Total WW pts.: 4. What did you guys have for lunch?
Wednesday, April 29, 2009
***Lunch Time***
***Recipe Alert: Italian Tuna Patties***
Hello Everyone,
Here is my recipe for Italian Tuna Patties. I hope you enjoy this!
Ingredients:
1/2 c. of Chunk Light Tuna, drained beyond belief
1/2 Red Bell Pepper, diced
1/2 Red Onion, diced
Salt/Pepper for seasoning
Teaspoon of Crushed Red Pepper Flakes
Teaspoon of Dried Basil
Teaspoon of Italian Seasoning
Teaspoon of Garlic Powder
One Egg, wisked
One Teaspoon of Canola Oil
- Wisk all of the ingredients, except the Canola Oil in a bowl.
- Once the mixture is combined well, divide in half.
- Carefully form one patty out of each half.
- Add the oil in a hot non stick skillet.
- On medium heat, fry the patties for five minutes on each side, until browned.
- Serve on an Arnold's Sandwhich Thins, or on top of a salad!!
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