Showing posts with label tuna patties. Show all posts
Showing posts with label tuna patties. Show all posts

Monday, May 4, 2009

***Lunch Time***

Hello Everyone, Today, for lunch I had my Tuna Patty in a wrap, with arugula and 2% cheddar cheese. Total WW pts.: 4. What did you guys have for lunch?

Wednesday, April 29, 2009

***Lunch Time***

Hey Guys,
For lunch I had my tuna patty on an Arnold's Thin bread. I also drizzled some EVOO and hotsauce on this. All this for a points value of 3!!! What did you guys have for lunch?

***Recipe Alert: Italian Tuna Patties***

Hello Everyone, Here is my recipe for Italian Tuna Patties. I hope you enjoy this! Ingredients: 1/2 c. of Chunk Light Tuna, drained beyond belief 1/2 Red Bell Pepper, diced 1/2 Red Onion, diced Salt/Pepper for seasoning Teaspoon of Crushed Red Pepper Flakes Teaspoon of Dried Basil Teaspoon of Italian Seasoning Teaspoon of Garlic Powder One Egg, wisked One Teaspoon of Canola Oil
  1. Wisk all of the ingredients, except the Canola Oil in a bowl.
  2. Once the mixture is combined well, divide in half.
  3. Carefully form one patty out of each half.
  4. Add the oil in a hot non stick skillet.
  5. On medium heat, fry the patties for five minutes on each side, until browned.
  6. Serve on an Arnold's Sandwhich Thins, or on top of a salad!!
Each patty has 2.5 WW pts!!