Ingredients:
6oz. Non fat greek yogurt
1/4 avocado, mashed
1/2 red bell pepper, diced
1/2 tomato, diced
1/2 onion, diced
White vinegar
Black pepper
Preparation:
Add the vinegar to a bowl and place in tomato and onions. Allow to sit for ten minutes. In the mean time, place the yogurt in a bowl. Stir in bell pepper and mashed avocado. After ten minutes, stir in the tomato and onions and black pepper. Enjoy by itself or with a slice of whole wheat toast!
6oz. Non fat greek yogurt
1/4 avocado, mashed
1/2 red bell pepper, diced
1/2 tomato, diced
1/2 onion, diced
White vinegar
Black pepper
Preparation:
Add the vinegar to a bowl and place in tomato and onions. Allow to sit for ten minutes. In the mean time, place the yogurt in a bowl. Stir in bell pepper and mashed avocado. After ten minutes, stir in the tomato and onions and black pepper. Enjoy by itself or with a slice of whole wheat toast!

