I hope you all are getting a healthy start to the day. If you haven't had breakfast yet, you should try making my Yogurt and Granola Bowl. Breakfast this morning was so delicious and satisfying. Also, a good change from my ricotta toast breakfast, don't get me wrong, I still <3 my ricotta toast :-) Here are the deets for my wonderfully delish breakfast:
Ingredients:
6oz. of non fat Greek yogurt
Small banana, diced
2TB. of sliced or slivered almonds
1/4c of low fat granola
Cinnamon
Preparation:
Place the yogurt in a bowl. Top with banana, almonds and granola. Sprinkle cinnamon. Enjoy as is or stir to combine all ingredients.
Servings: 1Here's how this meal shapes up:
Whole grain: granola
Plant fat: Almonds
Lean protein: yogurt
Produce: banana
Sass: cinnamon
