The Start of Fall? ...

Officially, Fall does not begin until September 22nd but I'm already starting to feel the crisp fall air in the morning :-/.  Why the :-/ ? Well, I don't like Fall.  Fall brings cooler weather, jackets, more bags to carry and shudders of coldness up my spine.  I like running in warm weather, circuit work outs in the park, going to the beach on a hot day and eating ice cream when it's unbelievably hot outside. I don't like eating ice cream in the cold.

With that said, I am trying to focus on the finer things in life :-)  I have quite a few goals that I'd like to accomplish within the next three months.

Here they are:

• Submit my training videos to dhoonyaFit
• Train for Tough Mudder
• Finish up bootcamp classes
• Document what I eat and how I feel after wards

I am going to try to keep up with documenting on how I am doing with my goals.  

PS: One thing I do like about Fall, pumpkin coffee :-)

Day 2: Breakfast of Champions

Good morning and happy Wednesday!!! Today start's day 2 of a vegan/whole foods diet!  Yesterday went well, except for the tortilla/hummus snafu.

This morning I started my breakfast off with the usual:  1/4c of oats, 1/4c almond meal, 1 mashed banana.  All of this made in a mug with some water.  Once done, I topped it off with a splash of almond milk.  Yes, that is a huge ass mug of coffee next to it! I need my one mug in the morning..otherwise you  don't want to talk to me the rest of the day :-p

I'm hoping this breakfast will keep me full till noon. I plan on checking out Whole Foods' vegan, no oil options for lunch.

What are you guys having for breakfast?

Personal goals for the day:

• Practice DhoonyaFIT (more on this later)
• Get a workout in