Showing posts with label daily round up. Show all posts
Showing posts with label daily round up. Show all posts

Wednesday, July 15, 2009

My day yesterday...

So yesterday was a pretty good day. I managed to get my workout in during lunch. Also, before dinner I had two 2 point snacks. This left me with 5 points for dinner. Not much, but I was able to work with it. My made my own version of a burrito bowl with spring mix salad(0pts.), Perdue short cuts chicken(2pts), guacamole(2pts), diced bell pepper(0pt), pinto beans(1pt), diced tomato and onions(0pts) and salt and pepper. That was enough to hold me over. Today I'm going to try to eat every 2.5 hours rather than every 2 hours. How did your day go yesterday?

Tuesday, July 7, 2009

My Day...

Today was a pretty busy day, but I managed to eat pretty healthy and even get a workout in. To start off, for breakfast I made myself a smoothie which consisted of half a cup of plain nonfat yogurt, 3 tablespoons of skim ricotta, 1 cup of frozen berries and one teaspoon of EVOO. I would have used skim milk to thin this out, but I ran out so I used water. Still, not bad for a 4 point breakfast! My breakfast kept me full for a little over 3 hours and then I went for a snack. These days I'm snacking on 2 point string cheese. I tend to eat a late lunch, so a couple of hours later I had another snack. This time it was a cup of plain, non fat yogurt, with a teaspoon of honey - a filling 3 points. After a couple of more hours I was ready for lunch. Oh yes, lunch consisted of 100 percent whole wheat pasta (3 pts.), with steamed broccoli and spinach, with a 1 pt. tomato sauce. Now this kept me full for a few hours, then I had another string cheese snack. After work I managed to get a great workout in, where according to the machines I burned 400 calories. A few crunches and weights later, I was ready for dinner. Dinner was a burrito bowl from Chipotle, however I am really particular about this. I always order the bowl with NO rice, a little bit of black beans, green peppers and onions, barbacoa meat (its the lowest calorie meat), a little bit of corn, tomato salsa, a little bit of guacamole and a whole lotta salad. For those of you who want to know, I really do say "a little bit" when ordering :-) I was also craving something sweet today at work. My wonderful coworker had mini reeses peanut butter cups - I had one. Overall, today was not a really bad day. My workout also helped me out a lot -considering its been a while since I got one in. Right now its after 10pm and I'm heading home, but still a little bit hungry but I think I'm too tired to even try to eat :-p. How has your day been? Did you stay on track today?

Tuesday, May 12, 2009

***Daily Round Up***

Hey Guys, Here's my round up after lunch. I had Key Lime yogurt for a snack (I'm telling you, I have a ton of yogurt to finish :-p). That was 2 points. For dinner I made a turkey ham and cheese quesadilla for 4 WW points. For dessert I had a 100 calorie cookie pack, 2 points right there. I also had trail mix...oops..4 WW pts. So, I went a bit over my points today, but not too bad. How was your day today?

Monday, May 11, 2009

***Dinner Tonight***

Hey Guys, I decided to have breakfast for dinner tonight. I had a breakfast platter of one egg, three turkey sausage links, and arnold's thins toast. All this was a total of 8 WW points. What did you guys have for dinner?

Thursday, April 30, 2009

***Daily Round Up***

Hey Guys, Here's my daily round up after breakfast. For lunch I had a Greek Salad from Cosis, with no dressing. Only veggies, feta, and olives... a total of 4 WW pts. I then had a snack later on, my fiber granoloa bar -2 WW pts. How has you day been?

Wednesday, April 29, 2009

***Daily Round Up***

Hey Guys, So after lunch I had a granola bar for 2 WW pts. Dinner was with a friend and I had a Lentil Spinach soup, for 4 WW pts. and a spinach goat cheese salad for 6 WW pts. What did you guys have for dinner?

Tuesday, April 28, 2009

***Daily Round Up***

Hi Guys, Sorry for the late post, today was unbelievably hectic!! Surprisingly my breakfast smoothie kept me full until lunch time so I didn't even get hungry for a snack in between. Lunch was a slice of vegetable pizza. Yes, one slice with onions, broccoli, peppers and mushrooms. This was 4 WW pts. Later on I had Fiber granola bar for 2 WW pts. Dinner was Whole Wheat Pasta with Tuna and Lemon Olive Oil. This was 5 WW pts. How was your day?