Recipe Alert: Chilled Cantaloupe Mint Soup

Since we are having some wonderful hot weather, I wanted to make a refreshing and light soup for dinner. I had a very ripe cantaloupe in the fridge and decided to make a Chilled Cantaloupe Mint Soup. Here are the deets:

Ingredients:

1 ripe cantaloupe

A couple sprigs of fresh mint

1/4c of honey Greek yogurt

Preparation:

Blend all ingredients until completely smooth. Chill in the fridge at least an hour before serving. Enjoy!

Servings:  4

Canteloupe anyone...

2.5 hours later and hunger pangs striking. 1/2 a canteloupe anyone? 1WW pt. not bad. Note: the fruit guy on 55th and 8th does not have the ripest canteloupe...I'm going to have to whip out my grapefruit spoon for this one. Will have to stick to my 50th and 8th guy for this :-)

My Yummy Cantaloupe and Ricotta Breakfast

A new week....

Good Morning Everyone! How are you all doing? I hope you enjoyed the hot weekend we had as much as I did. So, we are now into a brand new week. For those of you just starting WW, you have a fresh day to make healthy, good for you, food choices. For those of you continuing WW, you can continue to make your healthy food choices! Today I will be starting my day off with half a cantaloupe with a quarter cup of fat free ricotta. A total of 3.5pts. What are you guys having for breakfast?