Showing posts with label Prepping healthy food. Show all posts
Showing posts with label Prepping healthy food. Show all posts

Monday, April 8, 2013

Sunday Prep Day...

Good Morning! Looks like its going to be a beautiful day today! Finally, warmer weather is moving in. I can't wait for summer weather :-)

So, here we are again, back to Monday. You know what I say, the sooner we get this started the sooner it's over.

Yesterday I did a lot of quick prepping for my week. I have realized prepping ahead ensures I eat healthy snacks and meals during the week. This is especially helpful when I need a quick snack to grab and go.

I hard boiled 10 eggs to have as a quick snack throughout the week. I also cut up fruits and veggies for a grab and go snack. I did a lot of prepping for meat for the week. Marinated some chicken and roasted some veggies. Last night I also prepped for my breakfast this morning. Yes, I filled my tervis with a chopped pear, half a banana, non fat Greek yogurt and a little almond milk to get things moving along. This morning at work, I blended this all up with some spinach and flax meal. A deliciously quick and filling breakfast :-)

Do you guys do any prep for the week?

My Food Bag Today