Hearty Breakfast

This mornings breakfast was a hot bowl of thick, hearty, stick to your ribs oatmeal!  I recently picked up a box of Nature's Path Flax Plus Hot Oatmeal.  So far so good.  The oatmeal is not to sweet (10g of sugar) and you can see actual flax seeds in the oats.  Not to mention, one serving gives you 5grams of fiber.  Let's be real...we can all use more fiber :-p

Here are the rest of nutritional deets:

What did you guys have for breakfast?

***New Find: Nature's Path Cereal***

This cereal is delicious!! Lightly sweetened with organic cane juice and cinnamon, with a handful of of blueberries in each serving, you really can't go wrong. Not only is it all organic, and reasonably priced but each 1 cup serving has 3 WW pts. Pair that with a half cup of skim milk and you have your self a delicious, filling 4 pt. breakfast! I highly recommend this cereal. Here are the deets:

Cal: 200

Fat: 3grams (from the Omega 3's)

Fiber: 7 grams